Bible: Esther 1:1-4:17 (Esther is such a great story.  Vashti was rebellious and would not obey her husband, the king, so advisors were afraid all the wives would rebel against husbands.)

Exercise: chasing grandchildren

Meals:

• breakfast- 2 eggs, coconut oil, ham and side of Jimmy Dean sausage
• coffee, cream, coconut oil, s/f syrup
• lunch- (Anniversary party for parents)  bacon knots, chicken salad, beef mahki, deviled egg, shrimp, carrots, celery, olives
• Dinner – steaks, asparagus, salad
• Dessert – Apple Goodie from apples in back yard