Oct 28 (Tues)

Bible:

  • Matthew – 21:23-46, 22:1-22
  • Mark 11:27-33, 12:1-17
  • Luke 20:1-26

Meals:

  • breakfast – left over bell pepper with little meat & 2 eggs
  • coffee, cream, coconut oil, s/f syrup
  • lunch- left over stuffed bell peppers
  • dinner- Chicken & Vegetable Soup
  • Snacks- zesty dill pickles, marinated artichokes, celery w almond butter

Ketones – .4 (a little low.  Wonder if it was because of the yogurt last night)

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