I had family come in town for Easter so I didn’t keep up with filling out my calorieking diary.  But, I ate right and m

I had a wonderful Easter weekend – had house guests and I didn’t have time to fill out my food diary.  But, I ate right.

April 3 Friday FBC 94.

Bible:  Judges 18:1-31, Judges 3:7-4:24

Evening Ketones 1.4 & glucose 99.  We had gone to dinner at a buffet

April 4 Saturday

Bible: Judges 8:1-9:57

evening ketones were 2.3 and glucose was 87

April 5 Easter Sunday –How do we know everything Jesus said about eternal life and Him paying for our sins is true?  Because He rose from the dead !- and over 500 people saw him after he rose -1 Corinthians 15:6 “After that, Jesus was seen by more than 500 of his followers at one time, most of whom are still alive”

Bible reading in read through the year: Judges 10:1-13:25

We had BBQ chicken, stuffed pea pods, CarbQuik biscuits, artichokes & butter & a wonderful coconut cream pie

evening ketones were 2.4 and glucose was 84