I Cansurvive Cancer Diet Blog

I Cansurvive Cancer Diet Blog

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  • 1. My Story 2012-2024
    • 2012, 2013 My Story- spiritual & emotional journey
    • 2014, 2015 diabetic diet
    • 2016, 2017
    • Jesus
  • 2018, 2019
  • 2020, 2021, 2022, 2024
  • 2024 Spreading Hope
  • diet – the foundation
    • 1. Cancer cells use glucose and glutamine for fuel
    • 2. Quick start
    • 3. Cancer as a Metabolic Disease (summary of book)
    • 3b 10 steps to prevent cancer & prolong remission
    • 3c Keto compliant fast food:
    • 3D. Intermittent fasting – Skip breakfast to reduce insulin
    • 3E. Avoid MSG
      • 1. Eliminating Glutamate for autism
    • 4. links to youtube on Ketogenic Diet/Cancer
    • 4b Links to research studies.
    • 4c. more links to studies on ketogenic diets
    • GKI – Glucose Ketone Index
  • Exercise, KAATSU & blood pressure
  • Heat and Light
    • Light- very exciting!
  • Recipes
    • 1. Appetizers
    • 2.Breakfasts
    • 3. Beef & Pork
    • 4. Chicken & Poultry
    • 5. Fish & Seafood
    • 6. Vegetables & Salads are more important when you eat low carb
    • 7. Dessert – be careful. Make things just slightly sweet.
    • 8. Sauces and herbed butters
      • 2. Coconut oil
    • Shopping List
      • What I take fishing, hunting or picnic
  • Supplements summary
    • 1. Curcumin – I take 7g per day 2024. This supplement seems to help all types of cancer
    • Berberine- I am taking 2024- 500 mg 2x per day
    • Black Cumin Seed (Nigella Sativa) taking capsule again 2021
    • EGCG – from Green tea- I am taking in the morning
    • Folate -Do not take! -avoid if you have MM
    • Good stuff & bad stuff
    • Mushroom extracts – I am not taking any Mushroom extracts except Reishi at this time.
      • AHCC
      • Beta Glucan
      • cordyceps- I am not taking now, but left information
      • Maitake (Grifola frondosa) drops
      • Reishei mushrooms (Ganoderma lucidum)
      • shiitake not taking now
      • Turkey Tail (Coriolus Versicolor) not taking now
    • Omega 3- yup, I take these
    • Quercetin & Grape Seed extract-
    • Sea Cucumber- not as much after fall 2018
    • Selenium – just eat 1 brazil nut per day
    • Vitamin D3 – I take 1000 IU per day in combination with K
    • Vitamin K I take a supplement with both Vit D & K
    • Wobenzyme N- I changed this to Pancreas enzymes
  • What to avoid eating

2012

January 7, 2023 Cathy

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