One year Chronological Bible: Jeremiah 8:4-10:16, Jeremiah 26:1-24. I was impressed with Jeremiah’s courage. The officials wanted to put him to death and actually did put another prophet to death for telling them that they were cheating and worshipping idols, but one man supported Jeremiah and did not allow Jeremiah to be put to death
walked 30 min outside
Breakfast: 2 eggs cooked in coconut oil with sun dried tomatoes and deli turkey
Lunch: large chicken Caesar salad without croutons
snack – smoke house almonds
Dinner: Coconut Walleye: debone walleye (if it has been fileted well, you just need to go right along the middle of each half and I cut the row of bones out. Then rinse boneless filets. Make batter of 1 egg, 1/2 tsp baking powder, 2/3 c beer, 1-2 T coconut flour. Stir and let sit a minute and the batter will thicken ( coconut flour “grows”). Dredge each walleye filet in regular flour and shake off excess, then dip in batter, then in finely chopped organic coconut. I do all filets and put on paper plates in refrigerator until I am ready to cook. To cook, heat enough coconut oil to be about 1/4″ deep. Put filets in and let them brown on one side, gently turn over and brown on other.
I also made spaghetti squash with butter and parmesan for a side dish. Cut spaghetti squash in 1/2, scrape out seeds, put 1/4 in Ziploc microwavable bag w 2 T water, microwave 7 minutes. Then do another section for 7 minutes – make as much as you need for family in same way. After it is cooked and slightly cooled, take a fork to scrape it into a bowl and add butter.
I also made green salad with dinner.