Nov 15 (Sat)

Bible:

  • Acts 9:32-11:18

Meals:

  • egg & tuna salad w celery & Mayo
  • lunch – left over ribs, dill pickles, artichoke hearts, heart of palms
  • dinner- beef in gravy (Hubby had over English Muffin)
  • celery with peanut butter, raw cauliflower with ranch for dip

Ketones:  .7

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