Aug 2

 

One Year Chronological Bible (Saturday) 2 Kings 24:1-4, 2 Chronicles 36:6-7. Jeremiah 36:1-32, Jeremiah 25:1-38, Jeremiah 45:1-5

Breakfast – made scrambled eggs with deli ham

snack – dill pickle, few smokehouse almonds

Lunch – went to Arbys – I got a “meal deal” of a brisket sandwich (threw away bread) a side salad and diet mountain dew.

Dinner – cooked “Touch of Irish” sausages on the grill.  Hubby ate his in a bun, I had mine without.

I also made some great cucumber salad – slices of peeled cucumber with thin slices onion and a dressing of sour cream & 1 T DaVinci sugar free syrup.

And I made spaghetti squash (scrape and cook in Ziploc microwavable bag.  Served with butter.

Ketones in evening .5

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