Bible:

• Matthew 23:37-39, 24:1-28
• Mark 12:41-44, 13:1-23
• Luke 21:1-24

Meals;

• 2 bacon, little left over meat balls
• coffee, cream, coconut oil – starting to use Stevia instead of splenda
• lunch – brisket, big salad
• dinner – beef ribs cooked in crock pot & made gravy with butter & coconut flour and the drippings, big salad, Asparagus w mock Hollandaise.