I Cansurvive Cancer Diet Blog
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1. My Story 2012-2024
2012, 2013 My Story- spiritual & emotional journey
2014, 2015 diabetic diet
2016, 2017
Jesus
2018, 2019
2020, 2021, 2022, 2024
2024 Spreading Hope
diet – the foundation
1. Cancer cells use glucose and glutamine for fuel
2. Quick start
3. Cancer as a Metabolic Disease (summary of book)
3b 10 steps to prevent cancer & prolong remission
3c Keto compliant fast food:
3D. Intermittent fasting – Skip breakfast to reduce insulin
3E. Avoid MSG
1. Eliminating Glutamate for autism
4. links to youtube on Ketogenic Diet/Cancer
4b Links to research studies.
4c. more links to studies on ketogenic diets
GKI – Glucose Ketone Index
Exercise, KAATSU & blood pressure
Heat and Light
Light- very exciting!
Recipes
1. Appetizers
2.Breakfasts
3. Beef & Pork
4. Chicken & Poultry
5. Fish & Seafood
6. Vegetables & Salads are more important when you eat low carb
7. Dessert – be careful. Make things just slightly sweet.
8. Sauces and herbed butters
2. Coconut oil
Shopping List
What I take fishing, hunting or picnic
Supplements summary
1. Curcumin – I take 7g per day 2024. This supplement seems to help all types of cancer
Berberine- I am taking 2024- 500 mg 2x per day
Black Cumin Seed (Nigella Sativa) taking capsule again 2021
EGCG – from Green tea- I am taking in the morning
Folate -Do not take! -avoid if you have MM
Good stuff & bad stuff
Mushroom extracts – I am not taking any Mushroom extracts except Reishi at this time.
AHCC
Beta Glucan
cordyceps- I am not taking now, but left information
Maitake (Grifola frondosa) drops
Reishei mushrooms (Ganoderma lucidum)
shiitake not taking now
Turkey Tail (Coriolus Versicolor) not taking now
Omega 3- yup, I take these
Quercetin & Grape Seed extract-
Sea Cucumber- not as much after fall 2018
Selenium – just eat 1 brazil nut per day
Vitamin D3 – I take 1000 IU per day in combination with K
Vitamin K I take a supplement with both Vit D & K
Wobenzyme N- I changed this to Pancreas enzymes
What to avoid eating
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Jan 10 Saturday
January 14, 2015
Cathy
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Job 19:1-21:34
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Faith Diet Excercise to Control Cancer
