2016, 2017

  • 12/3/2015 Added Wobenzyme (see in supplements)  These are enzymes used in Germany for Multiple Myeloma.  Added AHCC (see in supplements)
  • Added EGCG – the active ingredient in green tea. Do not take if pregnant because it seems to work by blocking folic acid. (Folate stimulates MM) I take on empty stomach at about 7:30 a.m. with coconut oil.
  • Jan 15, 2016 
    1. Every morning I have 6 g Curcumin & a little coconut oil when I first wake up – I have a glass of water, spoon and coconut oil in my bathroom.  So, that is a simple habit.2. I make a smoothie for breakfast – I have 3 plastic “shoe boxes” I pull out when I make my smoothie_ a box in fridge, one in freezer and one in cabinet.
  • March 22, 2016. I was no longer in remission at my last blood test, so I have decided to add Sea Cucumber Rice Bran Arabinoxylan and Beta Glucan to my protocol and see if that will push the MM numbers back down.
  • April 21, 2016 added page called, “cancer hates cabbage” going over some foods to add to your daily diet.  I got an Ouraring that tells how many steps you take and also gives feedback on sleep.

__________________________________________________________________________________________________________

2017

April 3, 2017.  I can’t believe it has been so long since I have updated this page! I have updated other parts of this blog during the last year.   The biggest discoveries of the year are:

My supplements  6/25/17

  • 6:00wake up – take 6 wobenzyme
  • 7:30an hour or so later  EGCG + coconut oil
  • 9:00 an hour or so later 500mg AHCC + 1g Beta 1,3D Glucan & 1 g rice bran Arabinoxylan (Peak Immune or MGN-3)
  • smoothie with lots of vegetables, omega 3 oil, flax seed etc.
  • with lunch I take 4 g curcumin, lutein, probiotic, desiccated liver capsule, vit K and kelp or sea vegetable
  • with dinner I take Mag 64, selenium 100 mg magnesium glycinate,