- 12/3/2015 Added Wobenzyme (see in supplements) These are enzymes used in Germany for Multiple Myeloma. Added AHCC (see in supplements)
- Added EGCG – the active ingredient in green tea. Do not take if pregnant because it seems to work by blocking folic acid. (Folate stimulates MM) I take on empty stomach at about 7:30 a.m. with coconut oil.
- Jan 15, 2016
1. Every morning I have 6 g Curcumin & a little coconut oil when I first wake up – I have a glass of water, spoon and coconut oil in my bathroom. So, that is a simple habit.2. I make a smoothie for breakfast – I have 3 plastic “shoe boxes” I pull out when I make my smoothie_ a box in fridge, one in freezer and one in cabinet. - March 22, 2016. I was no longer in remission at my last blood test, so I have decided to add Sea Cucumber Rice Bran Arabinoxylan and Beta Glucan to my protocol and see if that will push the MM numbers back down.
- April 21, 2016 added page called, “cancer hates cabbage” going over some foods to add to your daily diet. I got an Ouraring that tells how many steps you take and also gives feedback on sleep.
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2017
April 3, 2017. I can’t believe it has been so long since I have updated this page! I have updated other parts of this blog during the last year. The biggest discoveries of the year are:
My supplements 6/25/17
- 6:00wake up – take 6 wobenzyme
- 7:30an hour or so later EGCG + coconut oil
- 9:00 an hour or so later 500mg AHCC + 1g Beta 1,3D Glucan & 1 g rice bran Arabinoxylan (Peak Immune or MGN-3)
- smoothie with lots of vegetables, omega 3 oil, flax seed etc.
- with lunch I take 4 g curcumin, lutein, probiotic, desiccated liver capsule, vit K and kelp or sea vegetable
- with dinner I take Mag 64, selenium 100 mg magnesium glycinate,