Nov 1 (Sat)

Bible:

  • Matthew 25:31-46, 26:1-16
  • Mark 14:1-11
  • Luke 22:1-6
  • John 12:1-50

Meals:

  • 2 eggs, cooked in coconut oil w 2 sausage patties
  • coffee, cream, coconut oil, 1/2 stevia packet, cap ful of Da Vinci
  • sardines, squeeze cheese, pepperoni & cheese, baby corn, artichoke hearts, pickles
  • hot dog w mustard
  • steak, broccoli & cauliflower au gratin

Ketones: .6

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